Your life, your self-worth, your future, your relationships, your story matters!  If you have experienced or are experiencing trauma, grief and loss, anxiety, depression, couple or family relationship issues, parenting struggles, and/or are struggling with believing in your own worth or adjusting to difficult changes in your life, I have the experience, compassion psychotherapeutic skills, and encouragement to help. 

I provide hope-focused, evidence-based therapy for children, adolescents, and adults as well as for couples and families.  I will help you to find the tools you need as you find the peace, soul care, and healing you deserve. 

In using my holistic approach to therapy, I primarily use Cognitive Behavioral Therapy while incorporating Mindfulness, DBT, Structural Family Therapy and faith-based modalities as appropriate, to create a hope-focused and personalized treatment plan for you.